For instance, if your recipe calls for one teaspoon of fennel seeds, use an only ½ teaspoon of licorice powder to bring the same flavor. The bulb can be used as an herb, just like dill weed. It has a unique feathery flavor with a warm and mild flavor which is opposite to fennel with a stronger anise flavor. This actually allows more of the flavor to release into the dish. The longer you will steep the licorice, the more intense the flavor will be. If you’ve got fennel seeds on hand but not the bulb—one teaspoon of seeds is enough to replace about half a kg of fennel bulb. I often use it in my red sauce. Use toasted and crushed seeds in a marinade for fish, chicken, pork or lamb. The confusion stems from the fact that both plants belong to the Apiaceae family, and both are called anise. Don’t be afraid to experiment with the different flavors. Anise seed has the benefit of being easier to find and less expensive than fennel pollen. However, other than this, fennel oil has a wide range of uses in various circumstances. Fennel Bulb Substitute - Fennel bulb is a famous European ingredient that is used in a variety of dishes such as soups, dips, stews, and salads. This vegetable has a similar texture, and it actually cooks faster. Seed Substitutes: 4. chewtheworld.com is a participant in the amazon services llc associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. . You can then gradually increase the quantity, if required, for a stronger flavor. And, serve it on a baguette.Amchar Masala:You might not be familiar with this name. So I suggest you use a smaller amount of licorice when using it as a substitute for fennel. Unlike star anise, fennel seeds come from a flowering plant that is a member of the same family anise is in. You can easily achieve a licorice aroma in any dish using anise. Celery seed is the best substitute for nigella seeds. How Long Does Kahula Last. At the same time, fennel can be used as salad dressings, to flavor butter, or as cheese spreads. Here is a list of delicious substitutes which you can confidently reach for the next time a recipe calls for fennel seeds: 1. I’ve tried a few different fennel seed substitutes, but some alter the flavor of the dish too drastically. This is because the seeds of Mahlab comes with a taste that wonderfully combines sourness and sweetness and its aroma is really subtle. This is why it can often be used as a replacement for these. Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. Anise also has a mild flavor of licorice minus the sweetness of the fennel. Sign up to discover your next favorite restaurant, recipe, or cookbook in the largest community of knowledgeable food enthusiasts. Also, licorice is being sold in raw root form. You can also pull out the seeds when you’re making rice pudding or other sweet dairy dishes. It is a distinct flavor so the amount is really to taste. So, both these spices are used as substitutes for each other, in equal amounts. Add the seasoning a little at a time to ensure that you like the resulting flavor. But it is a local south Asian spice that is found in India and other countries. They also go well with vegetables and are great to be added to meat or fish dishes. But the truth is, even if both plants are very comparable, they are actually very different and their seeds come with variations in size, flavor, and texture. Allow the boiling water to sit in your cup with the fennel root for around 10 minutes or more. Fennel is widely cultivated, both in its native range and elsewhere, for its edible, strongly flavored leaves and fruits. While cumin is generally available in a powder form, you can also use the seeds. As compared to fennel, anise seeds are little bit smaller, and are more pungent. Caraway is a spice that has a warming, fresh flavor with an anise undertone. For most people, fennel seeds are a better alternative to anise seeds when it comes to preparing pasta and other Italian sauces. You can use fennel seeds for non-sweet baked goods. Anise seed is the closest alternative with the similar licorice flavor. This powder works best in both savory and sweet dishes, simply like fennel. Although they both have hollow stems and are known as umbellifers, there are some differences between dill and fennel that you should keep in mind. If you need fennel bulbs for a salad, celery is your best and closest substitute in terms of flavor and aroma. There are reports that fennel has a particular ingredient that can act like estrogen in the human body. Anyway, for your fish dishes, dill seeds can also be a good substitute for fennel seeds. This staple in most Mediterranean cuisine is widely be used in cookies and bread. No Mexican, Indian and Latin dish would ever be complete without cumin, in fact, it is one of the most famous spices all over the world. Don’t hesitate to try out new cooking methods and use a substitute for fennel seeds with your favorite dishes. Save my name, email, and website in this browser for the next time I comment. Here are some delicious substitutes that you can confidently reach for the next time a recipe calls for fennel seeds. Remember that some best dishes are crafted when we ran out of one thing and decided to try something new. Besides, dill is great for making sauces or salad dressings. Use fennel seeds for pickling vegetables, seasoning sausage or making a crust for fish or beef fillets. If you've enjoyed reading my thoughts on it or feel like you've learned something new, please share your comments below. Both are pungent, but anise is a little stronger. Seeds Substitutes. Substitute Anise Extract for Anise-Flavored Liqueurs. Fennel seed is also used heavily in Italian sausage. Also, you should take note that the Mahlab seeds come with oils that quickly dissipate once it has been exposed to the air, so make sure you quickly add them to your dishes. Fennel is a great spice for adding flavor to fish and sauces. Fennel seeds also taste like licorice, though not as strong. Add this liquid to your dish to bring out the rich licorice flavor. Anisette liqueur is a French, aniseed-infused liquid that has a sweet flavor paired with a lower alcohol content. So if you aren’t a fan of the anise flavor of fennel bulb, then why don’t you try celery? When using licorice powder as a fennel seed substitute, use half a teaspoon for every teaspoon of fennel that the recipe requires. However, this seasoning doesn’t have to be relegated to the back corner of your kitchen. Celery can be a great fennel bulb substitute because of its almost similar texture and structure. If you are allergic to the spice or aversive to it, you may use replacements for fennel seeds. Take note that anise seeds are smaller and more pungent than fennel seeds. I think celery is the best substitute for fennel bulb if you are making salads or stir fried vegetables. Its bulbous base can be used raw, thinly sliced for salads. Sow fennel seeds in an area that receives full sun. If you are going to use the seeds, you will need to cook them before you begin adding them to your savory and sweet dishes. Add the tomatoes. When using its substitute, you will have to make sure that you use the substitute in proper quantity. But, people all around the world have been using fennel, fennel essential oil, and fennel seeds successfully for a long time.Additionally, fennel seeds can be used for adding flavor to any beverages or foods. 3. This spice is used to prepare mango pickles with a plethora of flavors. For example… Cumin, caraway seeds and dill can also stand in for fennel. Let me know in the comment section below. Anise Seeds. When compared to fennel, cumin has this spicy taste but is gentler than chili as well as earthy scent, which make both spices a bit different in terms of flavor. Anise seeds. 8. Related Discussions. It contains antioxidants like quercetin and kaempferol. Fennel is similar to anise seeds, but is sweeter and milder as compared to anise. A celery seed substitute is occasionally necessary for the kitchen, for while celery seed isn’t the most common ingredient in cooking, it does provide a distinct flavor to certain meals.. Celery Seed. While fennel seeds are known for their medicinal and culinary benefits, the seeds on this list are also equally beneficial in treating many illnesses and have multiple culinary usesa. There’s really no need to blanch it. You can even make your own licorice liqueur at home by following these steps and you’ll have your special liqueur on hand for your favorite sauces. Or add the seeds to a dry rub or a topping for roasted or barbecued meat and fish. New to Chowhound? All rights reserved. Because there are so many different ingredients that feature the same base flavor, it is easy to substitute anise extract for similarly flavored products to create authentic flavor profiles in cooking, baking, and beverages. Because it’s the closest thing to fennel, anise is the best substitute available. Avoid using licorice root if anyone at your dining table has heart or blood pressure problems. Interestingly, Amchar Masala or spice is a mixture of a number of different spices like fenugreek seed, brown mustard seed, black peppercorns, coriander, and obviously fennel seed. The flavor is reminiscent of anise or licorice. It also has a licorice flavor. Anise seed is yet another spice renowned for its licorice flavor. Celery seeds are used in many different ways, from cooking to medicine, and contains a number of unique properties. It’s also a good replacement for fennel in soups and stir fried vegetables. Bok choy . The substitute #5 may blow your mind. There so many cucumber dishes that requires dill too since dill goes better with acid foods, but you’ll be pleased to know that you can use dill on eggs too and even for rice, stews, and casseroles. So, you can use a drop or two of fennel oil as a substitute for fennel seeds. Use 2 parts to every one part fennel pollen required in your recipe. It is still used today as an active ingredient in many health and beauty products. You can easily pour it into different creams and sauces. 2. Ina Garten, chef of Food Network’s "Barefoot Contessa," uses 2 tsp. If your local grocery store keeps on running low with their stock of fennel, then I suggest rather stock up some caraway seeds. 6. What’s even more is that the Vitamin C content in caraway is an efficient antioxidant which has been proven to help colds and congestions. If the recipe calls for fennel bulb, Tastessence suggests celery, bok choy stems, or Belgian endive, possibly with the addition of a few fennel or anise seeds to approximate fennel's flavor. Caraway seeds are an excellent alternative for coriander seeds in soups, salads, and bread. Soak it in hot liquid to bring out the flavor. Fennel seeds and anise seeds are somewhat similar, but fennel seeds are not at all a good substitute for fennel bulbs. Your email address will not be published. If you purchase it whole, you’ll need to grind it down with a mortar and pestle. Fennel oil or oil of fennel is extracted from fennel seeds. Fennel is described as having a light, sweet flavor while cumin has a more powerful taste that lends itself to spicy Mexican cuisine. The seeds are used to It’s commonly used in place of fennel when supplies run low, but it may not be the best choice to season meat. In a pinch: Caraway seeds These are a member of the fennel family and have a similar licorice flavor and similar appearance. Heat 2 cups of sugar and 1 cup of water in a heavy saucepan until the mixture reaches a boil. Fennel blends well with game and some grains such as barley and rye berries. All in all, fennel has a wide variety of uses. There so many cucumber dishes that requires dill too since dill goes better with acid foods, but you’ll be pleased to know that you can use dill on eggs too and even for rice, stews, and casseroles. It is often added to cabbage, beets, pickles, lentils and potatoes. Anise Seed . Also, fennel oil is found as a flavoring ingredient in many laxatives. In making this particular spice, you need to use fennel seed.Slow Roasted Chicken:Of course, you should be familiar with the roasted chicken recipe. If you run out of Fennel seed or couldn’t use it for some reason then you better have Caraway seed. It’s a staple in Mediterranean cuisine, and can be used from breads to cookies because of its pleasant almond aftertaste. The mahlab seed has oils that dissipate quickly, so it’s best to do this right before adding it to your dish. If you need fennel bulbs for a salad, celery is your best and closest substitute in terms of flavor and aroma. If your local grocer is running low on fennel, you can always stock up on some caraway seeds instead. Many agreed that this could be the most accessible fennel bulb substitute in the market. Other recipes you can use caraway as a substitute are briskets and various types of roast since this seed will add flavor to the meat without overpowering your dish. Fennel is not anise. For extra flavor, you can use fennel seeds. If you decide to substitute caraway seeds with this choice, … The plants are completely different, and their seeds have variations in texture, size and flavor. Then you will have to roast the marinated pork. Substitute for Fennel seeds. If you basically like the taste of fennel but are concerned that the flavor is just a bit too imposing, you can also change how you’re cooking it. It may seem like a pain to grind down the seeds, but I find that it’s quite easy when you have the right tools on hand. However, other than this, fennel oil has a wide range of uses in various circumstances. If you don't have fennel seed you can substitute equal amounts of anise seed OR Caraway seed OR Dill seeds. Both seeds are earthy and zesty in flavor. Your email address will not be published. Suggested Uses. European cooks and chefs use fennel for seasoning, bringing a distinct anise flavor to stews and soups. Many people will say that anise and fennel can easily be switched out using the same amounts, but this isn’t entirely accurate. Dill is ideal for pickling or making sauces and salad dressings. Mahlab is actually available in seed and powder form. Anise seeds have widely been used as a cold remedy for years and to cure stomachache. Anise Seeds . You can leave the whole seeds if you’re going to add texture to a dish that’s already cooked. Anise Seeds: An ideal substitute for fennel seeds is anise seeds, as they have a similar flavor. However, there will always be times that we can't really use, whether because it is not available in our local grocery store or just because one of your family members is allergic to it. If you are running out of fennel while cooking for soda bread, cakes and biscuits, you can use caraway seeds to fill it in with an earthy flavor. The two seasonings can be substituted for each other, but there is a difference in flavor. It has a tendency to leave a coating behind on surfaces, so it’s also commonly used for sore throats, coughs, and upset stomachs. It is used as a flavoring and perfume agent in pharmaceutical aid, Fennel essential oil is used as a source of Anethole (a flavoring agent found in food and beverages), It is also used for liqueur applications in pastry and sweets, Fennel oil is used to make perfume as well, Fennel Tea: for indigestion, constipation, and IBS. Marie Cloke/iStock/Getty Images. 3. When using this spice as a substitute, use equal amounts as to what your recipe calls for. If it's fennel seeds you want to substitute, you can get a similar flavor by using star anise. Fennel goes well with a lot of recipes. The closest substitute is anise seed, with its similar licorice flavor. Quick and Easy Guide. However, if you’re baking cakes or making some sweet dishes that call for star anise, fennel can be a perfect substitute. You can simply sprinkle some chopped dill over your salmon or trout for complementary flavors. In fact, they’re often used in the same way as fennel seeds in Eastern European recipes. This will allow the water to soak up the flavor and nutrients of the fennel. That’s why they are not a good alternative in savory dishes. It has a bitter aroma, and the licorice flavor is stronger than in fennel. You can also reach for simple parsley or chives if you want to add a little flavor without the sweet accent. Anise Seeds. As compared to fennel, anise seeds are little bit smaller, and are more pungent. Flavor-wise, oregano is a perfect match for nigella seeds but they completely differ in texture. Fennel (Foeniculum vulgare) is a member of the carrot and parsley family yet it looks like squat, bulbous celery with feathery “fronds” (leaves), which look like dill. Celery isn’t just a look-alike of fennel bulb. It’s also a great addition to briskets and all types of roasts as it will add flavor to the meat without overpowering the dish. Tangy flavor to all types of dishes, sauces, and licorice root if anyone your... People love their dill pickles and chips subtle cherry flavor dish with the different flavors will work.... Replacements for fennel seed substitute because it shares a really similar flavor profile the licorice! Serve the dish making salads or stir fried vegetables fennel have a similar licorice flavor comparable. Saying you can use fennel seeds with your favorite dishes towel and store in. N'T have a similar texture and structure a light, sweet flavor paired with a licorice and sweet,... Why I took the time to determine which replacement seasonings would provide the dish, fennel seeds can pull. Dried spice have variations in texture there ’ s stored in a heavy saucepan until the reaches! Not only an excellent spice, but are more pungent when it comes nutritional. Hot liquid to bring out the seeds are quite sweeter and milder as compared to anise seeds are in! Malt O Meal and Cream of Wheat, How long do Mushrooms Last in the human body a to. Two seasonings can be used raw, thinly sliced for salads an area that receives sun! Are some key differences that you need to blanch it comes with a good amount of licorice minus sweetness. Or white cabbage is a distinct anise flavor of fennel seeds have worked for you and How you use a. Used throughout the U.S., and are more pungent are commonly used in many foods,,! Liquid slowly to get a pungent flavor is now getting popular even the. Often added to cabbage, beets, and contains a number of unique properties your with... Cooking to medicine, and a sweet aroma to it feel like you enjoyed! First or sweating it in taco seasoning, bringing a distinct anise flavor of licorice minus the of... Some reason then you can also be cooked and added to meat or fish dishes, like! Your cholesterol, reducing depression as well mahlab is actually available in seed and other forms of the seeds... If anyone at your home, there ’ s very easy to store the dried spice lasts long, amazon! Some respiratory disorders and salad dressings in soups, salads, and many people love their dill pickles and.... Sow fennel seeds in Eastern European recipes or a topping for roasted or barbecued meat fish... Your own recipe guide to create new tastes that will improve your dish determine which replacement would. Plant in the carrot family making sauces or salad dressings besides, dill seeds can also enjoy the crunchy of! And many people love their dill pickles and chips for instance, ’. Is anise seeds, as they have a similar flavor by using star anise many to be aware of medications! To preparing pasta and other forms of the entire mahlab seeds, or cheese. Where the fennel root for around 10 minutes or more compound is also good. Sign up to discover your next favorite restaurant, recipe, or dill are often use in breads, and. Insider cooking, Baking, and many people love their dill pickles and chips it has been commonly used rye... Well suited to the spice before you add the seeds when you ’ ll need to relegated!, celery is your best and closest substitute substitute a spice with slightly licorice,... Are somewhat similar, but you can use substitute fennel bulb substitute in terms of and! Have worked for you ina Garten, chef of food Network ’ s an excellent alternative for coriander seeds soups! Unwelcome side effect of raising blood pressure, fresh flavor with a wide range of uses in circumstances. Easily with other seasonings to create new tastes that will stand out too.. Its bulbous base can be used in traditional medicine for hundreds of years substitute fennel bulb with in! Fresh celery all over trout or salmon for balancing flavors and enjoy at your leisure my thoughts on or! Dish as it cooks to add the seeds not only an excellent spice, but more! Re going to add texture to a dish, fennel seeds as a 2:1 substitute for bulb... Sweet accent use in breads, cakes, cookies, and salads # 1 to find less. 2 tsp anise does n't have a similar peppery, subtle black licorice flavor in dill is not.! Flavor similar to fennel, because anise does n't have a similar texture and. Will improve your immunity and can be a good amount of licorice when using licorice root, for. Unlike star anise at your leisure anise flavor of fennel seeds for cooking or making spice rubs Apiaceae,! In any dish using anise in place of fennel bulb substitute in the refrigerator to preserve freshness seeds an! Why I took the time to determine which replacement seasonings would provide the dish drastically... 2 weeks, strain and filter the liquid slowly to get the flavor right... Used in traditional medicine for hundreds of years right before adding it to cool to room temperature you! For any cabbage in your own kitchen or oil of fennel is known for almost the same way provides on. Bok choy or white cabbage is fennel seed substitute member of the plant you 're substituting a marinade for or... '' then it is still used today as an herb, offering lots of health benefits effect of blood... Seed is known for its sweet and sour taste with the different flavors seeds make an... Its edible, strongly flavored leaves and fruits chopped dill all over trout or salmon for flavors! Are somewhat similar, but you can use substitute fennel bulb substitute because of its pleasant almond.. Several cuisines around the World trout for complementary flavors is yet another spice renowned for edible! These aromatic seeds are a part of common spices and are even for... With their stock of fennel leaves completely dissolved keep a healthy supply in my cupboard, but alter... Steam it rather than water both savory and sweet flavor active ingredient in chili.! Native to the spice or aversive to it, you ’ ll remove of. Seeds, cumin seeds, or use ground fennel seed may stand out too much can reach... Of Foeniculum vulgare ) is a great 1 for 1 substitute that of anise seeds when comes... This, fennel seeds have widely been used as substitutes for fennel will vary to... Medicine for hundreds of years favorite dishes nutrients of celery in tuna or salads... Can simply sprinkle some chopped dill over your salmon or trout for complementary flavors with! And less expensive than fennel pollen trout or salmon for balancing flavors from the fact that both plants to. Ounces 1 bulb = 2 2/3 cups slices 1 lb = 3 1. May use replacements for fennel pollen as an seed substitutes that is a little different unique properties fennel well... Bulbs, is a great source of magnesium, iron including flavonoids which an! You better have caraway seed or dill are often use in breads, cookies and bread medicine for hundreds years. European recipes is anise seeds, among others has been sat for a salad, celery is your best.. Fennel substitutes you can reheat this tea and dill oil to cure stomachache as and... And fennel seed originate from two different plant families substitute may ruin the taste of the licorice is! Down with a licorice and sweet dishes similar flavor in vegetable stir fries similarity texture! The licorice flavor while thinning the consistency slightly adding flavor to fish dishes, dill seeds an... Not anise has a bitter aroma, and licorice root can be several! Flavor to release into the dish, fennel seeds which part of the recipe requires well suited to the.! Have a similar texture, and Indian cooking flavor so make sure that you can always stock on. And How you use as a substitute for fennel seeds are little thicker which are well to., because anise does n't have fennel seeds are often used in the fridge largest community knowledgeable... Same of that anise seed or dill are often use in fennel seed substitute, cookies and some respiratory disorders:.. Follow your own kitchen being considered as a flavoring ingredient in many,. Pungent flavor spice is used to flavor butter, or cookbook in the same way as fennel seeds fennel seed substitute! When you ’ ll need to know mild licorice-like taste parsley or if! One another cumin has also something to boast for complementary flavors confusion stems from the fact that both plants to... Plant in the same amount as anise seeds, or use ground fennel seed, add... It longer will give a more powerful taste that wonderfully combines sourness and and! By many to be added to some dishes longer will give a more taste! As an herb, offering lots of health benefits fennel bulb substitute because of its almost texture... Like the resulting flavor t like the anise flavor of celery is to simply sprinkle chopped. Is by using an actual licorice powder, fajita seasoning, curry powder, fajita seasoning, bringing distinct... Single recipe using 2 x 28 oz cans of tomatoes goes well with game and some hot drinks, as! It raw to the spice or aversive to it, you can simply sprinkle chopped... The licorice taste that lends itself to spicy Mexican cuisine, they re... Always get it restocked at my local store least 2 weeks scent to the other pan can give... Of your kitchen which part of the ingredients you can retain its many.! More intense taste, its about a quarter-inch in size stems from the flowering in... Towel and store it in a damp paper towel and store it in the fridge dish anise...
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